What have we done to the world?

On Earth day (and every day) I want to spread awareness, to do everything possible to save mother earth, from our own harm. Doing a little part small or big, we can all do something to keep the earth clean, to protect the animals, to help the people!
Part of our F8 Lifestyle is to Fund, to be Philanthropist, giving, caring and F for Fulfillment, Wouldnt feel great to know we left the world a better place?
Sometimes it feels like only government or large corporations make a difference, but the truth is, that corporation needs us to survive if WE don’t support their practices or products. WE DO have control over the things we buy, deforestation can be reduced by using alternative products to wood,  how about avoiding plastic, there are millions of people living plastic free,  asking to only reduce the consumption, using cloth napkins instead of paper, eliminate the use of straws, use recycle bags when shopping, and many other ways,  we CAN make a change, is just hard to do it alone, but together we can make a change.

Would you take the challenge and join a meetup group in your area or create a new one with the purpose to remember Earth more often than April 22?

I picked the Earth song from Michael Jackson, lyrics and videos are rather painful, but for the occasion, I believe is a must to see it, this song is 20+  years old, and the question keeps sounding loud;

What have we done to the world!


Michael Jackson’s Earth song is rather painful, but it is a reminder of what is truly happening

What about sunrise
What about rain
What about all the things that you said
We were to gain
What about killing fields
Is there a time
What about all the things
That you said were yours and mine
Did you ever stop to notice
All the blood we’ve shed before
Did you ever stop to notice
This crying Earth, these weeping shores
Aah, ooh
What have we done to the world
Look what we’ve done
What about all the peace
That you pledge your only son
What about flowering fields
Is there a time
What about all the dreams
That you said was yours and mine
Did you ever stop to notice
All the children dead from war
Did you ever stop to notice
This crying earth, these weeping shores
Aah, ooh
Aah, ooh
I used to dream
I used to glance beyond the stars
Now I don’t know where we are
Although I know we’ve drifted far
Aah, ooh
Aah, ooh
Aah, ooh
Aah, ooh
Hey, what about yesterday
(What about us)
What about the seas
(What about us)
The heavens are falling down
(What about us)
I can’t even breathe
(What about us)
What about apathy
(What about us)
Drowning in the seas
(What about us)
What about the promised land
Preachin’ what I believe
(What about us)
What about the holy land
(What about it)
What about the greed
(What about us)
Where did we go wrong
Someone tell me why
(What about us)
What about baby boy
(What about him)
What about the days
(What about us)
What about all their joy
Do we give a damn
Aah, ooh
Aah, ooh
Songwriter: Michael Jackson

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Embrace your F8 : Family, Faith, Friends, Fitness, Fund (GiveBack), Food, Fun, Fulfillment

F8 is a Lifestyle and a Journey, the key to happiness is to balance all 8 elements

#LiveinF8 #F8Journeys


Who speaks to you, and keep you in F8?


My favorite Quote and Video of Will Smith

Live in F8 means to make Life meaningful and happier, Life is in motion and constant improvement is needed to maintain the path, Is not easy, is actually very hard, to keep going even when everything seems to be falling apart. Choose the best way to stay strong, I personally need to stay motivated,  I find that strength and motivation in mentors, and videos of people I already identified as people that speak to my soul, to my core, when I listen I say amen!

Tony Robbins has been my “brain food”  since the year 2000. I have read his books, I got his Power Talk CDs, and I also attended twice his popular event UPW Unleash the Power Within, I am a proud “Firewalker”,   He is in my youtube playlists, Itunes,  phone etc. the variety of topics and people he interviews is huge, I never get bored. Another one is Will Smith, His way to express his ideas and advice is very clear and visual to me, I have his videos on a youtube playlist.
I encourage you to find your way you stay focus on 

creating your own
F8 Lifestyle, try to get in the habit to continuously make a mental daily checklist of your F8, ask yourself at the end of each day
F- family, have I spent quality time with my family? have I created a fun family tradition? have I called my relatives? Did I really listen to them? did I work on strengthing our family bond, was I a good role model today for my family?
F-faith/spirituality, have I talked to my creator? have I strengthened my faith? did I spare 1 hour a week to my faith? Did I pray for wisdom? for others?  have I meditate?  Have I written the things I am thankful? 
F-fund/give– Have I did at least 1 act of kindness? have I supported any charity? Have I offered my help to others? have I volunteer lately?  Have I set an automatic charity donation? what have I given to others? Did I fund any projects?
F- fitness/health– Have I exercise today? Have I take my medicine, did I park the further possible to walk more, do I use the steps instead of elevators? am I checking the walking apps to help me being on track, have I schedule a year physical
F-friends– have I told my friends I love you, I appreciate you, I am here when you need me, or Have I call them lately?
F-fulfillment – I am working on my life goals, am I happy with the money I make? am I improving myself in a new skill, how can I make my life more meaningful?
F-food Have I cut on processed foods, did I cut on sugar or sodium? Am I taking care of my nutrition? , am I planning my meals? am I making plans to enjoy dinner with friends?
F-fun Have I laugh out loud today? have I plan to do something fun for myself alone? did I have fun with my kids? my partner? my family?
have I made someone laugh?
These are my 8 F’s, and checking them all constantly, making efforts in all of them, I can feel a sense of accomplishment, I am happier knowing that all of these areas in life receive attention and are improved with time, this is making my life better, happier  and would like to believe that after my days are over, I inspire someone to 
Live in F8!!!

Thanks for allowing me in your Inbox

Embrace your F8 :

Family, Faith, Friends, Fitness

Fund/GiveBack, Food, Fun, Fulfillment


(*F8 is a Lifestyle and a Journey, the key to happiness is to balance all 8 elements)  #LiveinF8 #F8Journeys